A type of mental illness that has become very common to the people is OCD, which is actually a shortened or abbreviated term for obsessive-compulsive disorder. OCD is also recognized as an anxiety disorder, and the people who have developed such illness on their mental state would often have unwanted and recurring thoughts, sensations or obsessions, and ideas that can actually make them feel driven to do something compulsive and repetitive actions and behaviors. Some of the most common repetitive behaviors of the people who have developed OCD include cleaning, checking on things, and hand washing, and it has been reported that these compulsive and repetitive behaviors and actions can actually interfere their social interactions as well as their daily activities, such as on their school, work or job, and relationship. Obsessions are defined to cause distressing emotions to the people, such as disgust and anxiety, and it basically involves persistent and recurrent images, thoughts, and impulses; while the term compulsions will eventually make the person feel driven to perform or do something in response to their obsession and that include mental acts and repetitive behaviors. Some of the most common examples of the compulsions or compulsive habits include mental compulsions, cleaning, repeating, ordering and arranging, fear of touching dirt, needing to count things, dosing tasks in repetitive behaviors, and checking. Some of the most common examples of the obsessive thoughts, on the other hand, include unfounded suspicion that a lover or partner is unfaithful, fears of getting dirty or germs, constant awareness of breathing and blinking, constant awareness of some other body sensations, worries about getting hurt, and belief that some colors or numbers are either bad or good.
Since OCD or obsessive-compulsive disorder is recognized to be a mental illness, there are also a lot of ways to treat such conditions or illnesses, and that is basically through the help of a licensed therapist or psychiatrist. One of the best and the most reliable therapist or psychiatrist that can provide effective treatment programs for OCD is actually located in the state of Texas. The treatment programs that they are providing their clients or patients are actually ideal for the ones who are suffering not just from OCD or obsessive-compulsive disorder but also for conditions like anxiety and phobias. They are also implementing up-to-date or the latest and powerful therapies and techniques, and these treatment programs include ERP or exposure-response prevention, ACT which stands for acceptance and commitment therapy, and CBT which stands for cognitive-behavioral therapy. Some of the other therapies and techniques that they may provide their OCD patients include educational seminars, support groups, referrals to other licensed and qualified healthcare professionals, mindfulness techniques, as well as, relaxation training. They assure their patients and the families that their programs are all effective and can reduce the symptoms for these are all based on the latest or the recent scientific research. Aside from being therapists and psychiatrists, the ones who are handling this particular treatment centers for OCD may also be called as counselors.